Laying the Foundation for Total Health
Wellness care is like building a house - certain things have to happen in a
particular order in order for everything to stand strong and work correctly.
When building a house, if you tried to put up your walls before you had a solid
foundation, your walls would be weak and eventually collapse. If you tried to
put on your roof before the walls were ready, you would run into the same
problem. The same is true for your body. Your body has to go through a
particular plan of care in order to repair itself correctly and fully. There are
three general phases in our approach to your wellness:
Phase 1: Relief Care
If you are in pain when you come into our office, the first objective is to help
you feel better. Depending on the severity of your problem, it is typical to need
care 1- 3 times per week for 4 to 12 weeks. We not only observe the problem,
we look for the root cause of why it happened in the first place.
Phase 2: Corrective/Restorative Care
During the corrective care phase, muscles and other tissues are allowed to
heal more completely, thereby helping prevent injury. It is typical to need care
4-8 times per month for 6- 24 months, depending on your overall health and
the severity of your problem. We will continue to address your body’s
changes and keep you on track with corrective exercises, stretches, and
Phase 3: Wellness Care
Once your body has healed, it is important to come in for periodic manual
therapy treatments to avoid problems in the future and to keep you focused on
proper exercises, proper nutrition, and whole food supplements when needed.
With an ever-present goal of helping each individual achieve optimum health,
all of us at MAC Therapy, follow the belief that “treatment should be tailored to
the individual and their personal needs”
We embrace the changes that our future in holistic care holds as it is ever
evolving. Our passion is to educate on lesser known yet important information
such that we can elevate your health. We choose to empower you all to be
advocates of your own health and question everything in conventional
medicine. True healing is an elegant mix of ancient and modern therapies.
We all need to learn how to become elite investigators in getting to the ROOT
CAUSE of disease and accept positive lifestyle changes… something
conventional medicine has seemed to have lost sight of.